Founder, Guiding & Coaching
Climbing has taught me how to work with my stress, my fears, my ego, at the crags and in every other part of my life.
Finding that edge, where I can know when to push myself and when to let myself back off, has empowered me to fall in love with the process as I work towards my goals. I want to share that with as many people as I can.
I started out as a performance coach for athletes, then climbing pulled me in and I started coaching climbers instead. What I found was the same thing I want for you: real empowerment under stress.
Now I bring it all together, exercise science, the mental game, and technique training, to help you find your edge and work with it, not against it.
Based in Leipers Fork, TN.
Credentials
B.S. Exercise Science, Psychology
AMGA SPI
WFA
RWW Trainer
Send a note with what you want to work on and when. You’ll hear back to set up a call.
Email to book